The fourth episode of our podcast “‘Adult’ Talk” is out!
This episode focuses on personal boundaries and explains how to deal with gaslighting and harassment. Our host Hanna and our expert Uliana also discussed protecting personal boundaries and came up with a step-by-step guide on how to do it.
!! Defining and protecting personal boundaries is crucial. It’s an act of self-love and self-care.
You can listen to our podcast on Apple Podcast and Spotify.
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